A New Day Hypnosis

08/28/2008 Posted by rcinatx

I didn’t want people to know I was a smoker, so it was my dirty little secret. I was sneaking cigarettes and couldn’t have them at work. I was irritable with my wife and she avoided me because I was crabby when I had to be in situations where I couldn’t smoke. I stayed home and smoked when my wife was gone. I tried the patches and gum, my wallet got lighter, but I didn’t notice a decrease in my smoking. I tried using rubber bands on my wrist and cold turkey to quit. I also tried making plans to be away from any situation where I would be tempted, but that didn’t work either. I had no control over my desire to have a cigarette and I was at the mercy of the cravings. Years ago, I did group hypnosis to quit smoking and I thought it was just bogus and made up. I was skeptical, but I had no other alternatives. I wasn’t a big believer in hypnosis, but I figured it wouldn’t hurt to try it out. After the first session, almost right away I noticed the change. I broke down once, but by the second session the cravings were gone and that was it. It was unbelievable for me. I’ve been tobacco free over a month now and it’s been great. My day doesn’t revolve around cigarettes anymore and everything is focused on what I want to do. My focus and concentration have gotten better and my productivity has gone up. The most important benefit that I’ve received from this process has been my relationship with my wife. Things were rocky and I had anxiety all the time because I was sneaking cigarettes. She knew I was sneaking and it put her in an uncomfortable position; there was a lot of frustration around that. My wife wants to do more with me and our relationship had improved ten-fold. I would recommend A New Day Hypnosis because it works. I’ve tried pretty much everything and this was simple, painless, fast and cost effective. I have no doubt that I’m a nonsmoker permanently because I don’t have a single craving.

08/15/2008 Posted by kj1165

I’ve suffered from an obsessive need to pull my hair out for the last 45 years. Pulling my hair out had become so routine; I used it to soothe myself and calm myself down. I was so unhappy and crying because I pulled all the time. I kept myself more distant because I didn’t want anyone to find out about my problem. I always had spots, but I kept them covered. I was mad at myself for not being able to stop on my own and it made me feel less confident. I felt out of control when it got so bad that a lot of my hair was gone. I had to start wearing a hairpiece and that’s when I started to panic. My sister could even see the bald spots through my wig. In the past, I tried medication, journaling, and just telling myself to stop. They worked somewhat, but the sheer desire of wanting to pull my hair was so strong that I wasn’t successful. I I made the decision that I wasn’t going to spend the rest of my life without hair and started to do some research. I heard about A New Day Hypnosis on citysearch. I started feeling better after I met with Laura because I had someone to talk with about this. I noticed that I felt more enthusiastic about my ability to overcome it. I have a better mindset and feel more in control because I have a better handle on this. I don’t have any bald spots and that makes me feel more confident. I feel cuter and just feel like I’m like everyone else walking around the grocery store. I want to say “Hey, look at me, I’ve got hair”. It’s nice to be able to talk about my problem and Laura has given me good things to think about and different strategies to stop myself from pulling. I would recommend A New Day Hypnosis to anyone who wants help with hair pulling because it has helped me. I’m going to stay vigilante with it and continue to deal with the urges. I have some new strategies that I can use. I’ve made great progress.and just don’t feel the urge as much. I feel clever that I’ve gotten my hair back and it’s wonderful for me.