After 2 years in extreme back pain, 11 months of which in a wheelchair. I am now off all pain meds, walking and feeling great all thanks to Core Therapy and Pilates. Stephen and Susan have given me back my life!
Incredible Core Strengthening.
I've been working out with Cheryl since she came to town 4 years ago and I have nothing but RAVES for her. She took a cardio junkie whose thyroid crashed out and turned me into a lean, mean, abs machine. I work out with a cardio trainer as well and he is SHOCKED by the things by Cheryl trained abs can do. I've lost over 9 inches around my mid-section since starting with her and I recommend her to anyone looking for tone and balance. She also excels in working around injury!