Total Mommy Fitness
Austin, TX 78704
Phone: (512) 428-5673
- Hours:
- By Appointment
Message from Total Mommy Fitness
In-home Pre & Postnatal Personal Training & Nutritional Counseling.
- In-home and Outdoor Training
- Online Training and Nutrition
- Group Fitness and Nutrition
Instant Offers
- Receive free nutritional counseling with purchase of personal training session when you mention Citysearch.
- Free Personal Training!
- Free session!
Paid advertisement by Total Mommy Fitness.
Editorial Description for Total Mommy Fitness
Personal trainer who specializes in prenatal and postnatal fitness focuses on nutrition and exercise programs for new and expecting mothers.
Insider Tips
Know Before You GoCheck out trainer Tatum Rebelle's frequently asked questions list and read up on her nutritional guidelines to start eating with your baby in mind.
User Reviews for Total Mommy Fitness
04/18/2007 Posted by gregforney
Although I have never been pregnant, I once looked it... I quit smoking on my birthday in Feb. (2 to 3 packs a day).... By May I had gained 25 pounds even though I remained conscious of my diet and was in the gym 3 days a week. Tatum approached me one day and recognized, then complemented my dedication and offered to give me a free session. She explained some of the flaws in my workout she had noticed and offered some beneficial alternatives. I asked Tatum to train me for the month before I moved back to New Jersey. She proved very knowledgeable not only with new lifting options, but with diet suggestions as well. I continued the program Tatum had created for me through the summer. By September I was lifting twice the weight I had started with, lost 20 pounds and gained good lean muscle making my over all appearance the best it has ever been. I would recommend her to everyone.
04/18/2007 Posted by jennasustaita
I came to realize that exercise and physical health dramatically improved my overall quality of life. This being my third pregnancy in 3 years I knew more than ever I needed to stay in shape. With the help of my personal trainer, Tatum, I was able to stay fit with safe exercises during my pregnancy. The results kept me motivated and inspired.
