Kratai Fitness Studio
Austin, TX 78727
Phone: (512) 914-5425
- Hours:
- Power of Six: 6pm-7pm Mon.-Fri. Sept.-Dec., Individual Training Hours: Personalized
Message from Kratai Fitness Studio
Transform Your Body, Your Image and Your Life with The Power Of Six
- Exercise, Educate, Encourage
- Limited To Just Six Women
- Five Days A Week For 3 Months
Paid advertisement by Kratai Fitness Studio.
Editorial Description for Kratai Fitness Studio
Experienced professionals specialize in personal training and improving your lifestyle.
User Reviews for Kratai Fitness Studio
07/07/2008 Posted by jem80
My fitness journey with Kratai began four years ago at her kick boxing studio. Unfortunately for me, a year later, Kratai decided to close her studio. For the last three years I have spent time searching and wasting money looking for another kick boxing/fitness program that kept me motivated as Kratai did. I was never satisfied with my results and would give up. All a while, my health bottomed out-on the road to diabetes, I had extremely high triglycerides and cholesterol and was on the verge of forever taking medication! Needless to say, I had no energy (I would get exhausted walking around the mall) and constantly felt physically horrible. I was devastated b/c I felt I was too young to worry about my health. I remember my doctor looking at my charts telling me to do what ever I was doing in 2005 b/c that was when I was most healthiest. Of course, when I was kick boxing with Kratai. I wished to find Kratai again-just ask my boyfriend- Kratai was all I could talk about but could never find. By the grace of God, I ran into Kratai at a random function and I knew my prayers had been answered. Kratai's husband is in the same business as my boyfriend so I nagged him to get her number(thanks Rubin and Allen). The rest is history. I truly enjoy Kratai's fitness program! She puts 100% effort in making sure you have all the tools to achieve your fitness goals. In the last three months, I have dropped a significant amount of inches and weight. Now, I have so much more energy and feel mentally and physically better than before! Kratai is no cake walk; she will challenge you to do your best and I wouldn't have it any other way. If your looking for a fitness program that will give you results and help you make healthier life choices, this is the fitness program for you!
Pros: You get results
Cons: Wear and tear on your shoes:)
06/29/2008 Posted by bri78
I started with Kratai on April 21, 2008. I found her through co-workers and thought that I would try her program since I had not been successful with so many other programs I have tried. I have been able to lose weight on my own, but have always gained the weight back or had difficulty adding a fitness routine to my dieting. Her program is completely different than any other program I have tried. She truly takes the time to talk to you and listen to what goals you may have for yourself. I actually look forward to my workouts with her, which is not an experience I have ever had with any other excercise programs. I really know that she cares about me has a person and wants me to succeed with my goals. Since I have started working out with Kratai in April I have lost a total of 14 inches and went from a size 12 to size 8. I have more energy than I have had in years, and I am so happy that I discovered Kratai. I would recommend her to anyone that really wants to get in shape and make positive changes for themselves.
Pros: Personalized to your needs and fitness level
Cons: Absolutely none!
