Austin >Fitness > Austin Adventure Boot Camp
4425 S Mo Pac Expy Ste 300 Bldg 2, Austin, TX | Directions 7873530.229266 -97.830758
Neighborhoods: Oak Hill, East Oak Hill
average bootcamp – with a lower fitness level, it was challenging but after a while it became boring. the intensity did not increase. so after a while it was no longer a challenge
Next best thing to a personal trainer. – I am finishing up a year of boot camp with AABC. The first few months of camp I gained and lost the same 10 lbs over and over. It was frustrating, but I felt like I was at least improving my fitness level. Then, I had a revelation...what if I attended boot camp AND changed my eating habits??!!! DUH! I signed up for the summer slim down challenge and lost 20 lbs in TWO camp sessions!! I actually began to listen to the coaches' nutrition tips and followed the eating plan they provided. I finally took advantage of everything they had to offer and what a difference that made! It felt like working out with a personal trainer, just in a group! The coaches' were all 100% dedicated to helping me reach my goals. I decreased my mile time by 2+ minutes! This camp gave me all the tools I needed to lose the weight and actually change my lifestyle. There are two components to losing weight...exercise and nutrition...this camp can help you with both!
one size fits all – if you are a beginner, then fine.. but once your fitness level increases, forget it... there is no more challenge
Absolutely worth it! – I've been heavy most of my life, starting and stopping health regimens for various reasons. I've used many excuses to stop. (Pregnancy, nursing, postpartum recovery, job changes, in a rut). Started Austin Adventure Boot Camp at the end of March because a fellow mom simply asked if anyone wanted to accompany her. Figured I could do anything for 4 weeks. Those four weeks changed my life, and a lot of it is attributable to my coach and trainer, Paige Balius. Paige is the perfect balance of encouraging, enthusiastic, knowledgeable and honest. She offers us an intense, well-rounded, yet fun workout each morning that makes me feel great afterwards. She is very supportive and does not judge when I send her a food log that's too honest. The class is comprised of women at different fitness levels, and Paige makes sure no one is left behind, while simultaneously pushing each of us to do what we're capable of and more. With her encouragement and guidance, I'm in my fourth round of boot camp and have lost 15 pounds, 16.5 inches, and knocked three minutes off my mile. She not only provides us with the tools for a more healthful lifestyle, she accompanies us on the journey. Yes, I put in the work, but she's there every step of the way, cheering me on. I just can't say enough about Paige.
Great Workout! – I attend the Boot Camp in South Austin and it is GREAT! It is a full hour work out.... and unlike the gym and other exercise programs I have tried, it is never boring, keeps me motivated, and produces RESULTS. I have toned up, built strength and endurance in just a few weeks! I would recommend this program to anyone, of any age and fitness level. It will definitely tone you up and trim you down!
Austin Adventure Boot Camp Rocks! – Austin Adventure Boot Camp rocks! I am currently attending my fourth month of camp and cannot imagine my life before it. I feel like an entirely different person. When I signed up in January I did not even own a pair of sneakers and I was practically immobile. Now, I am running, jumping, and lunging with the best of them! I have lost over 25 pounds, have shaved over 30 inches from my body, and have improved my one mile run time by over four minutes. Almost every day someone will stop me to tell me how great I look and sometimes I cannot believe how much I have accomplished so quickly with this program. It really, really works.
I have been attending the 5:30 AM Southwest boot camp and owe so much of my success to my trainer, Stephanie McDonald. She is incredibly positive and supportive and has taken a genuine interest in each and every one of her campers. Stephanie provides us not only with an intense and ever changing challenging workout every morning but she also gives nutrition tools to maximize our efforts. Every single one of her campers who shows up and puts in the work walks away from her camp with very real and very visible results. It has been so much fun to watch the campers morph into sleeker more athletic ladies over the course each month long session.
This camp is worth every single cent and minute you invest into it and the rewards are endless.
LOVE this boot camp! – I LOVE Austin Adventure Boot Camp! I've been going since October 2009 and I am addicted! The results are great! The workout is so much better than anything you can get at a gym. My trainer is Paige at the NW location and she is so motivating! I look forward to seeing her at 5:30 in the morning! It's gets your day off to a great start! I feel better throughout the day and have more energy! I cancelled my gym membership and will be an Austin Adventure Boot Camper from now on!
Addicted to Austin Adventure Boot Camp – I love this boot camp! Tim is Awesome and I couldn't have asked for a better trainer! Not only did I get into great shape, could hardly run a half mile to being able to run over 2 miles, I lost 16 pounds over two-8 week sessions. Big plus, they have an evening class, so for anyone like me that enjoys their sleep, you can take a class at 6:30 PM. I am not a great self-motivator, so this class did the trick plus more! This is one of the best decisions I have ever made and can't wait to start up again!!
BEST Boot Camp in Austin – Care To Share With Friends?
Austin Adventure Boot Camp
4425 S Mopac
Bldg 2, Suite 300-B
Austin, TX 78735
I started Austin Adventure Boot Camp the month before my wedding, and I am so glad that I did. The instructor, Tim, is so awesome that it really can't be put to words. I get easily frustrated and after a long day of work the last thing I would want to do is workout, but Tim made it to where I actually couldn't wait to go, couldn't wait to get pushed to be my best.
I went from a size 6 dress to a 4 in one month with Tim, and for my muscular body, that was very hard to do! I even had comments from the groomsmen about how awesome my arms looked...success!
The thing that impresses me the most is that Tim finds a way to challenge every level of fitness appropriately.
If anyone is looking for a boot camp, I say you should go with Austin Adventure Boot Camp, you won't regret it!
Awesome Boot Camp – Austin Adventure Boot Camp is the "Boot Camp" of Austin!! If you want to feel great this is the place to go ! Tim Rocks!!
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