JoyMoves
Austin, TX 78746
Phone: (512) 328-4440
04/27/2007 Posted by georgeiana
NIA is one of the classes taught at JoyMoves . The setting is serene and well-designed . The teachers are friendly and savvy about fitness . Why go to a fancy spa staffed by only technicians ? Go to JoyMoves where the staff really knows what they're doing . I especially like the NIA classes taught on Monday and Friday by Elissa . NIA is barefoot dancing with a flair of adult playground . Never be afraid the ( mostly female ) attendees are anorexics or muscle-bound jock types . Every body type and every level of fitness is acceptable . You're free to be you ! Fun and fitness ... who could ask for anything more ?
Pros: Beautiful setting with well-trained staff and fun workouts such as NIA
Cons: you'll sweat ... don't wear tights or fancy clothes ... don't wear makeup , it'll just be sweated off
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